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Author: Erin Navaro

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Independent Living

Downsizing Guide for Seniors

It’s common for seniors in their sixties to consider downsizing to a smaller home or moving to a senior living community. In fact, 51% of

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Skin Care Tips for Seniors

Sunlight exposure is essential for important bodily functions, such as maintaining circadian rhythm and producing vitamin D, which helps our muscular, skeletal and nervous systems

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