Senior Living Blog | Oxford, Ohio Senior Living Community

Stay Informed with The Latest Headlines

Explore our latest blog posts, where you’ll find expert advice, valuable insights, and practical tips on everything related to senior living. From health and wellness to lifestyle and community, we cover it all to help you make informed decisions and enhance your senior living experience.

Categories

Assisted Living Caregiver Resources Faces of The Knolls Financial Planning Health and Wellness Independent Living Lifestyle Senior Living Trends Skilled Nursing Understanding Senior Living

6 Ways to Show Your Heart Some Love

Bailey Wallingford / Health and Wellness / 2 minutes

Maintaining heart health is essential for seniors to stay active, independent, and enjoy a high quality of life. Small, consistent habits can make a significant difference in protecting your heart and overall well-being.

5 Signs Your Loved One Needs Assisted Living

Bailey Wallingford / Assisted Living / 3 minutes

If your loved one struggles with daily tasks, is socially isolated, or has worsening health conditions, it may be time for assisted living. Assisted living communities provide a safe environment with the right balance of independence and care to enhance their quality of life.

Benefits of Assisted Living Communities

Bailey Wallingford / Assisted Living / 2 minutes

As our loved ones age, it is only natural for daily tasks such as bathing, dressing, or maintaining the home to become more difficult. And, as their need for assistance and care increases, staying in their home may no longer be a sustainable or safe option.

The Vital Role of Social Workers in Senior Living Communities

Bailey Wallingford / Skilled Nursing, Understanding Senior Living / 2 minutes

Senior living social workers provide support, advocacy, and guidance for older adults. Often the unsung heroes, they work tirelessly behind the scenes to help seniors navigate transitions while promoting well-being, respect, and resilience.

Kathy McGrew: Ohio Senior Citizens Hall of Fame Inductee

Bailey Wallingford / Faces of The Knolls / 3 minutes

We are excited to announce that Knolls of Oxford resident, Dr. Kathryn B. McGrew, was inducted into the 2023 Ohio Senior Citizens Hall of Fame for her contributions to aging research, elderly services, and long-term care policies.

Benefits of Social Media for Older Adults

Bailey Wallingford / Senior Living Trends / 4 minutes

Social media helps older adults stay connected with loved ones through platforms like Facebook and Instagram, while YouTube and Pinterest provide opportunities for lifelong learning and trying out new hobbies.

The Importance of Involvement

Bailey Wallingford / Health and Wellness, Lifestyle / 1 minute

Social involvement enriches life at any age, especially for older adults, fostering purpose and lasting friendships. At the Knolls of Oxford, residents can engage through committees, social events, and recreational programs.

Assisted Living vs. Private Duty Care: How to Make the Most of Your Money

Erin Navaro / Assisted Living, Financial Planning / 4 minutes

Seniors choosing between assisted living and in-home care must weigh cost and support. While in-home care offers familiarity, expenses rise with increased needs, whereas assisted living provides comprehensive, cost-effective services.

Importance of Hydration in Older Adults

Erin Navaro / Health and Wellness / 2 minutes

Proper hydration is essential for aging well, as older adults are more prone to dehydration due to reduced thirst and water retention. Staying hydrated supports digestion, energy, and cognitive function while preventing issues like headaches and fatigue.

Downsizing Guide for Seniors

Erin Navaro / Independent Living, Understanding Senior Living / 4 minutes

Downsizing offers seniors benefits like reduced costs and easier maintenance. It’s important to consider factors like unused space, affordability, and isolation, with options such as residential communities or Continuing Care Retirement Communities like The Knolls of Oxford.

Making Cardio a Part of Your Life

Erin Navaro / Health and Wellness / 5 minutes

Cardiovascular exercise is essential for seniors, improving heart health and reducing stress. Low-impact activities like walking, swimming, and dancing can help meet the recommended 150 minutes of exercise per week.

Skin Care Tips for Seniors